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The Recovering Fat Man

The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.

Sushi!

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October 25, 2012

Today was sushi day. Love sushi but I hate the after sushi slow down. I eat way to much rice. I tried to tone the rice consumption down a bit today. Good friends and sushi does make for a great lunch.

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Early am hike at diamond head

November 11, 2012

Well I decided to take a small walk up to the top of diamond head in HI. Great view. Step climb and way to many people. But a good morning. 1.3 miles with 309 feet elevation change.

Starting again

April 01, 2013

Well as expected I have fallen off the wagon. I am trying to start up again. Walked 2 days in a row now and while I am in the south I am at least aware of all the bad food I'm eating and trying to eat less. So is the beginning again.

Long time without saying anything

December 07, 2012

So the holidays hit with a vengeance. Wonderful time with family and friends. I have started a new plan using the Nike+ fuel band. I have consistently hit my goal every day since starting. I have also lost about a pound a day. We will see how it goes over the coming weeks.

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Bacon sundae