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The Recovering Fat Man

The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.

Sushi!

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October 25, 2012

Today was sushi day. Love sushi but I hate the after sushi slow down. I eat way to much rice. I tried to tone the rice consumption down a bit today. Good friends and sushi does make for a great lunch.

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Early am hike at diamond head

November 11, 2012

Well I decided to take a small walk up to the top of diamond head in HI. Great view. Step climb and way to many people. But a good morning. 1.3 miles with 309 feet elevation change.

About to take to the air

October 28, 2012

I am very nervous about my family this upcoming week. I have to travel and that is not cool. I can do little but hope and pray for their safety while I'm away.

Starting again

April 01, 2013

Well as expected I have fallen off the wagon. I am trying to start up again. Walked 2 days in a row now and while I am in the south I am at least aware of all the bad food I'm eating and trying to eat less. So is the beginning again.

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Bacon sundae