The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.
Bacon Sundae!
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Really, a bacon Sundae. It had Carmel, Chocolate, Bacon and Ice Cream. Does it matter that I had a salad? I did share with 3 people.
Well I decided to take a small walk up to the top of diamond head in HI. Great view. Step climb and way to many people. But a good morning. 1.3 miles with 309 feet elevation change.
Well as expected I have fallen off the wagon. I am trying to start up again. Walked 2 days in a row now and while I am in the south I am at least aware of all the bad food I'm eating and trying to eat less. So is the beginning again.
So the holidays hit with a vengeance. Wonderful time with family and friends. I have started a new plan using the Nike+ fuel band. I have consistently hit my goal every day since starting. I have also lost about a pound a day. We will see how it goes over the coming weeks.
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