Early am hike at diamond head
![Image](https://lh4.googleusercontent.com/-KLBKq3Wy9F4/UJ_qLrSqbbI/AAAAAAAAASI/v3SiGWUjq10/s640/blogger-image--1763091161.jpg)
Well I decided to take a small walk up to the top of diamond head in HI. Great view. Step climb and way to many people. But a good morning. 1.3 miles with 309 feet elevation change.
The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.