The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.
Well as expected I have fallen off the wagon. I am trying to start up again. Walked 2 days in a row now and while I am in the south I am at least aware of all the bad food I'm eating and trying to eat less. So is the beginning again.
Well I'm at another work Confrence and the food here is fairly good. That is in was prepared well however the process of me choosing what sauces go with what foods and what item go on what salad has been a struggle. Plus for some reason there is the belief in the catering industry that everyone likes lemon in their water or ice tea. I hate both. I struggle to pick "good" foods and often there is not a lot of choice. It is a bit of a geek-fest so the food and drinks are high caffeine and bread for the most part. Oh well, small portions and water from a bottle is the choice I should make.