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The Recovering Fat Man

The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.

Hawaii

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November 11, 2012

Well now for the real trick,eating good in paradise. It will be tough. I'll have to split everything!

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About to take to the air

October 28, 2012

I am very nervous about my family this upcoming week. I have to travel and that is not cool. I can do little but hope and pray for their safety while I'm away.

Long time without saying anything

December 07, 2012

So the holidays hit with a vengeance. Wonderful time with family and friends. I have started a new plan using the Nike+ fuel band. I have consistently hit my goal every day since starting. I have also lost about a pound a day. We will see how it goes over the coming weeks.

Early am hike at diamond head

November 11, 2012

Well I decided to take a small walk up to the top of diamond head in HI. Great view. Step climb and way to many people. But a good morning. 1.3 miles with 309 feet elevation change.

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Bacon sundae