The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.
Alaska!
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Well seafood certainly is a great choice for dinner and it is better here in Alaska. Everything is from the Bering Sea. So cool. Seared Ahi Tuna and Salmon and Crab Legs! So great.
I am very nervous about my family this upcoming week. I have to travel and that is not cool. I can do little but hope and pray for their safety while I'm away.
Today was sushi day. Love sushi but I hate the after sushi slow down. I eat way to much rice. I tried to tone the rice consumption down a bit today. Good friends and sushi does make for a great lunch.
So the holidays hit with a vengeance. Wonderful time with family and friends. I have started a new plan using the Nike+ fuel band. I have consistently hit my goal every day since starting. I have also lost about a pound a day. We will see how it goes over the coming weeks.
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