The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.
On the road again
Get link
Facebook
X
Pinterest
Email
Other Apps
Well I guess I should say in the air. I'm at another airport and my self control failed me. Sourdough bread bowl and broccoli soup. So good. Oh well I only ate some and not all.
I am very nervous about my family this upcoming week. I have to travel and that is not cool. I can do little but hope and pray for their safety while I'm away.
Well as expected I have fallen off the wagon. I am trying to start up again. Walked 2 days in a row now and while I am in the south I am at least aware of all the bad food I'm eating and trying to eat less. So is the beginning again.
So the holidays hit with a vengeance. Wonderful time with family and friends. I have started a new plan using the Nike+ fuel band. I have consistently hit my goal every day since starting. I have also lost about a pound a day. We will see how it goes over the coming weeks.
Comments
Post a Comment