The events and thoughts of a recovering fat man in my efforts to slim down. Life change is difficult and this is my attempt to document my efforts, weaknesses, and successes.
Early am hike at diamond head
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Well I decided to take a small walk up to the top of diamond head in HI. Great view. Step climb and way to many people. But a good morning. 1.3 miles with 309 feet elevation change.
I am very nervous about my family this upcoming week. I have to travel and that is not cool. I can do little but hope and pray for their safety while I'm away.
Today was sushi day. Love sushi but I hate the after sushi slow down. I eat way to much rice. I tried to tone the rice consumption down a bit today. Good friends and sushi does make for a great lunch.
So the holidays hit with a vengeance. Wonderful time with family and friends. I have started a new plan using the Nike+ fuel band. I have consistently hit my goal every day since starting. I have also lost about a pound a day. We will see how it goes over the coming weeks.
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